Happy International Self-Care Day!

For the past few months or so, I’ve had the pleasure of receiving alerts from Shine. It is a quick dose of positivity and inspiration that comes to my phone Monday through Friday. For those interested in that I would definitely recommend you joining in here.

In today’s message from Shine, I learned that it is International Self-Care Day and learned some ways that people from around the world practice self-care in this article.

In reading the article, it was cool to observe that those around the world and myself have similar self-care practices.

My self-care practices include the following:

• blowing bubbles
• cooking
• counseling
• dancing
• music
• praying
• reading
• time with friends & family
• workouts
• writing

I would love to learn your self-care practices as you tackle your dreams! And I also would encourage you to enter this Self-Care Give Away sponsored by Shine & Girlboss here!

Until next time,

I’m CiggyG

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