day by day

  • Living in the Moment

    Full disclosure I absolutely struggle to do this: living in the moment. It makes sense though if you’ve read the tag line of this blog, I’m a dreamer! I’m constantly thinking of what is to come and will be. I think that is great in times of planning and preparing for the future but what about the current moment I’m in. It’s important too. It’s funny as a journaler (my made up word for one who journals) I love to reflect on the past and plan for the future. In more times than I prefer I look back and think about the things I should and could have done but…

  • Happy August!

    Growing up my momma would greet me each month with a “Happy [insert name of the month]!” With the exception of January and April, it wasn’t really a holiday but it was an attitude that she had which I like to believe has trickled down to my brother and I. My mom is positive and inspiring and purposely comical in the best sense even when life throws various lemons and obstacles our/her way. My mom has a light within her that only God could have placed there and it is something that I am grateful for. In stressful times and seasons of my life, I sometimes let life get the best…

  • Motivated Monday

    Today is Monday and I think my goal for each week moving forward is to not dread Mondays. In an effort to tackle today I worked to get up a bit earlier to pray, do a workout, and treat the day with the best energy I could do. It has been a busy Monday and because of that you are getting a rather short post at the end of the day. However, I would love to hear from my fellow readers and see how do you tackle the start of your week and what keeps you motivated to move forward. Please share below. Until next time, I’m Ciggy! Post 86…

  • Freewrite Sunday

      Today is Sunday! Sunday sometimes has a hastag associated with it. #sundayfunday or #selfcaresunday This Sunday, I’ve had a smidge of both. #SundayFunday I volunteer in my church in a couple of areas but today I spent time in the nursery with the older toddlers (19 months to 23 months). This group of 1 year olds are quite a fun bunch. They are walking, dancing, playing, high-5ing, and started to talk and sing which makes praise time a truly fun time with this group. Also, for those that know me well…I’m a couponer! I promise I am not extreme but I do have a binder and I learn/subscribe to…

  • Happy International Self-Care Day!

    For the past few months or so, I’ve had the pleasure of receiving alerts from Shine. It is a quick dose of positivity and inspiration that comes to my phone Monday through Friday. For those interested in that I would definitely recommend you joining in here. In today’s message from Shine, I learned that it is International Self-Care Day and learned some ways that people from around the world practice self-care in this article. In reading the article, it was cool to observe that those around the world and myself have similar self-care practices. My self-care practices include the following: blowing bubbles cooking counseling dancing music praying reading time with…

  • Case of the Mondays

    Today is Monday. Sometimes or more often than not…people dread their Mondays. Believe it or not, I did not dread today. I woke up quite ready to start the day and week. There was and still is a lot to do this week but I woke up with a peace about things and ready to tackle them with God’s guidance of course. Yesterday, I did my vision board and though it’s not hanging up yet, I’m ready to start living that life now. I was even able to squeeze in an afternoon workout for the day. #wellness Here’s to turning Miserable Mondays into Motivated Mondays! Until next time, I’m Ciggy!…

  • June G&V Prompts – Part 3

    Where are their opportunities to connect and encourage someone? At checkout, the copy machine, during a playdate, after you put your kids to bed? In the midst of heading to and from meetings, while I grab my lunch or encounter a campus visitor. I am learning that these prompts are all about making every moment count, not necessarily to get a to do list item done but to be a member of the community I am in and to have a positive impact in the lives around me. How can you change your focus on some of these tasks in your day to see them as purposeful opportunities to encourage…

  • The Next 50 Days

    Hi there CiggyChat Readers! Yesterday was the official launch of CiggyChat.com!! Prior to that this blog lived on ciggychat.blogspot.com and I was smack dab in the middle of #the100dayproject where you commit to doing something for 100 days straight. And for me that was blogging. I started this project back in April and should be near the end but due to some hiccups and life distractions, this is only post 51 out of 100. Don’t worry though, I am determined to complete this project and if my calculations are correct this project should be completed by mid to late August as long as everything goes according to plan. I share…

  • No Post from June 6, 2018

    This is officially Post 35 and it did not come yesterday as I had an eventful day.  So this post is essentially me sharing the reason for no post yesterday. I had a networking event and talk that I went to in the morning that was really informative and there was swag and a free great brunch (always a positive). Following that was a lunch where I was able to catch up with my sister for a moment before heading back to an afternoon of intentional work in my office. In the midst of the afternoon, I found out that God was hearing my prayers and my close family member…

  • Just Keep Going

    If you can tell by the date I’ve alre missed a day in #the100dayproject and that there was no post yesterday. This may normally stop me in my tracks but instead I’m choosing to just keep going so instead of this being Day 5 this is my official Day 4 of a 💯 days of blogging! As this blog is all about my thoughts and silly chatter let me share my excuses yet also truths about no post from yesterday. For lack of a better term it was just a jam-packed day.  I started the day with some prayer 🙏🏾 and reading time aka Time with God (G-Time or WarRoom…